Yoga and Meditation Classes
In Edinburgh,
Sweden and Online
Class Start Dates.
See further below for detailed information on upcoming courses.
Wednesdays
Online Yoga for the Experienced
18:00 - 19:45
Online
Started 8th October
(No class on the 15th)
Sundays
Online Meditation for Beginners
10:00 - 11:00
Online
Started 12th October
Thursdays
Online Yoga for Beginners
18:00 - 19:45
Online
Started 16th October
Tuesdays
Yoga and Meditation for Beginners
18:00 - 19:30
The Washhouse Community Centre
Edinburgh
Started 30th September
New students welcome!
19th Dec 25 - 1st Jan 26
14 day Yoga and Meditation Retreat
Haa Kursgard, Sweden
Yoga and Meditation
Tuesdays
For beginners.
Started Tuesday 30th September. Ending 25th November.
You are welcome to jump into the course anytime.
6pm - 7:30pm
These classes are for all levels so I will introduce the foundations of yoga poses, breathing exercises, relaxation and meditation.
These will be developed upon throughout the weeks.
Experienced students will gain a great deal from the sophisticated methods.
The classes will work in a harmonious sequence which will leave you with energy, clarity and inspiration.
Taking place at The Washhouse Community Centre, 3 Adelphi Grove, Edinburgh, EH15 1AP
Yoga and Meditation Online
Wednesdays
For experienced.
Started Wednesday 8th of October for 5 weeks.
No class on the 15th of October.
(All dates: 8th, 22nd, 29th October, 5th and 12th November)
6pm - 7:45pm UK time (7pm - 8:45pm CET)
These classes go deep into the methods of yoga and Tantric meditation suitable only for those who have had many seasons practicing yoga with Scandinavian Yoga and Meditation School or been to Haa Retreat Centre on a retreat.
I will be teaching over the Zoom app. You will receive the relevant link when you enrol.
The price for 5 classes is £50 but you are free to choose the price that fits you. You can choose between £10 - £60.
Meditation Online
Sunday Mornings
For beginners.
Started Sunday 12th of October for 5 weeks.
10am - 11am UK time (11am - 12 noon CET)
You will gradually learn all the steps of the Tantric meditation called Returning which brings you into a relaxed state through specific steps involving attention and awareness.
I will be teaching over the Zoom app. You will receive the relevant link when you enrol.
The price for 5 classes is £30 but you are free to choose the price that fits you. You can choose between £10 - £40.
Yoga and Meditation Online Thursdays
For beginners.
Started Thursday 16th October for 5 weeks.
6pm - 7:45pm UK time (7pm - 8:45pm CET)
These classes are suitable for all levels. You will practice yoga poses, breathing exercises, deep relaxation and meditation that bring you into a deep relaxed state.
I will be teaching over the Zoom app. You will receive the relevant link when you enrol.
The price for 5 classes is £50 but you are free to choose the price that fits you. You can choose between £10 - £60.
14-day Christmas Retreat
At Haa Retreat Center
For beginners and experienced
19 Dec 2025 - 1 Jan 2026
1 186 €/ 1 067 €
Taking place in the peaceful countryside of South Sweden.
The 14-day retreat is a fulfilling and deep experience of yoga and meditation. On top of learning the methods that you would on a normal weekly class, you will be introduced to the cleansing process of Shankaprakshalana, Sufi chanting and practices, a full silent period near the end of the course and learning of the deep Tantric meditation of Ajapa Japa.
You will be asked to leave your mobile in the safe and so allow yourself to really retreat into your Self and experience your inner world in a new way.
Please read more information about the course and how to enrol on:
https://www.yogameditation.com/course/haa/en/eur/h2511/