Yoga and Meditation Classes
In Edinburgh,
Sweden and Online
Class Start Dates.
See further below for detailed information on upcoming courses.
19th Dec 25 - 1st Jan 26
14 day Yoga and Meditation Retreat
Haa Kursgard, Sweden
Mondays 2026
Online Yoga for the Experienced
18:00 - 19:45
Online
Starts 12th January ‘26
Saturdays 2026
Haa Experienced Online
8:00 - 10:30 (2hrs 30mins)
Online
Starts 17th January ‘26
Tuesdays 2026
Yoga and Meditation for Beginners
18:00 - 20:15 (2hrs 15mins)
The Washhouse Community Centre
Edinburgh
Starts 13th January ‘26
Wednesdays 2026
Online Yoga for the Beginners
18:00 - 19:45
Online
Starts 14th January ‘26
Sundays 2026
Online Meditation for Beginners
10:00 - 11:00
Online
Starts 18th January ‘26
30th Aug - 12th Sep 2026
14 day Yoga and Meditation Retreat
Haa Kursgard, Sweden
14-day Christmas Retreat
At Haa Retreat Center
For beginners and experienced
19 Dec 2025 - 1 Jan 2026
1 186 €/ 1 067 €
Taking place in the peaceful countryside of South Sweden.
The 14-day retreat is a fulfilling and deep experience of yoga and meditation. On top of learning the methods that you would on a normal weekly class, you will be introduced to the cleansing process of Shankaprakshalana, Sufi chanting and practices, a full silent period near the end of the course and learning of the deep Tantric meditation of Ajapa Japa.
You will be asked to leave your mobile in the safe and so allow yourself to really retreat into your Self and experience your inner world in a new way.
Please read more information about the course and how to enrol on:
https://www.yogameditation.com/course/haa/en/eur/h2511/
Yoga and Meditation Online
Mondays
For experienced.
The course starts on the 12th of January 2026 and continues for 5 weeks.
6pm - 7:45pm UK time (7pm - 8:45pm CET)
These classes go deep into the methods of yoga and Tantric meditation. They are suitable only for those who have had many seasons practicing yoga with Scandinavian Yoga and Meditation School or been to Haa Retreat Centre on a retreat.
I will be teaching over the Zoom app. You will receive the relevant link when you enrol.
The price for 5 classes is £50 but you are free to choose the price that fits you. You can choose between £10 - £60.
Yoga and Meditation 2026
Tuesdays
For beginners.
Starting Tuesday 13th January 2026.
6pm - 8:15pm (2hrs 15mins)
These classes are for all levels so I will introduce the foundations of yoga poses, breathing exercises, relaxation and meditation.
These will be developed upon throughout the weeks.
Experienced students will gain a great deal from the sophisticated methods.
The classes will work in a harmonious sequence which will leave you with energy, clarity and inspiration. The longer class length will allow for deep rest and rejuvenation.
Taking place at The Washhouse Community Centre, 3 Adelphi Grove, Edinburgh, EH15 1AP
Yoga and Meditation Online Wednesdays
For beginners.
The course starts on 14th of January 2026 and continues for 5 weeks.
6pm - 7:45pm UK time (7pm - 8:45pm CET)
These classes are suitable for all levels. You will practice yoga poses, breathing exercises, deep relaxation and meditation that bring you into a deep relaxed state.
I will be teaching over the Zoom app. You will receive the relevant link when you enrol.
The price for 5 classes is £50 but you are free to choose the price that fits you. You can choose between £10 - £60.
Haa Experienced Online Saturdays
For those who have been to Haa Retreat Center
The course starts on 17th of January 2026 and continues for 10 weeks.
8am - 10:30am UK time (9am - 11:30am CET)
These classes are only for those who have been to Haa Retreat Center for a 10 day retreat or longer.
You will be guided through the methods of advanced yoga and meditation steps by step in the form of an extended yoga and meditation class.
I will be teaching over the Zoom app. You will receive the relevant link when you enrol.
The price for 100 classes is £100 but you are free to choose the price that fits you. You can choose between £40 - £120.
Meditation Online
Sunday Mornings
For beginners.
The course starts on the 18th of January 2026 and continues for 5 weeks.
10am - 11am UK time (11am - 12 noon CET)
You will gradually learn all the steps of the Tantric meditation called Returning which brings you into a relaxed state through specific steps involving attention and awareness.
I will be teaching over the Zoom app. You will receive the relevant link when you enrol.
The price for 5 classes is £30 but you are free to choose the price that fits you. You can choose between £10 - £40.
14-day Retreat
At Haa Retreat Center
For beginners and experienced
30 Aug - 12 Sep
1 186 €/ 1 067 €
Taking place in the peaceful countryside of South Sweden.
The 14-day retreat is a fulfilling and deep experience of yoga and meditation. On top of learning the methods that you would on a normal weekly class, you will be introduced to the cleansing process of Shankaprakshalana, Sufi chanting and practices, a full silent period near the end of the course and learning of the deep Tantric meditation of Ajapa Japa.
You will be asked to leave your mobile in the safe and so allow yourself to really retreat into your Self and experience your inner world in a new way.
Please read more information about the course and how to enrol on:
https://www.yogameditation.com/course/haa/en/eur/h2511/